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PBT Ballet
Progressing Ballet Technique (PBT) is a conditioning based class utilising an exercise ball.
The exercises performed in class are designed to increase muscle memory, improve flexibility, strengthen technique and encourage longevity in dance. The syllabus is designed by Marie Walton-Mahon who has been successfully training dancers for over 4 decades.
The exercises performed in class are designed to increase muscle memory, improve flexibility, strengthen technique and encourage longevity in dance. The syllabus is designed by Marie Walton-Mahon who has been successfully training dancers for over 4 decades.
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